Herbs have been used for healing and medicinal purposes for thousands of years across various cultures. These plants contain unique properties that can address a wide range of physical, emotional, and spiritual health concerns. Here, we will provide a detailed guide on how to begin using magic herbs for healing, including the steps involved, safety precautions, and resources for further research.

• To use these herbs in a spiritual context, you can:
• Incorporate them into your meditation or prayer practice
• Burn them as incense during rituals or ceremonies
• Add them to altar decorations or spiritual art
• Create smudge sticks to cleanse and purify your environment

1. Sage (Salvia officinalis): Sage is often used in spiritual practices for its cleansing and purification properties. It is commonly used in smudging rituals, where the dried leaves are burned to create a fragrant smoke that is believed to drive away negative energy and spirits.
2. White Sage (Salvia apiana): Similar to standard sage, white sage is used for its purifying properties in spiritual rituals, often known as a “smudge stick.”
3. Lavender (Lavandula angustifolia): Lavender is used in spiritual practices for its calming and relaxation properties. It’s often added to meditation spaces or burned as an incense to create a serene atmosphere.
4. Frankincense (Boswellia sacra): Frankincense is a resin obtained from the Boswellia tree that has been used in spiritual practices for thousands of years. It’s often burned as an incense during meditation, prayer, and ceremonial rituals. Frankincense is thought to promote a deep sense of peace, grounding, and spiritual connection.
5. Myrrh (Commiphora myrrha): Myrrh is another resin used in spiritual practices for its calming and protective properties. It’s often incorporated into altar items, incense, or diffused into the air during meditation and prayer.
6. Cedar (Cedrus atlantica): Cedar is often used in spiritual practices for its protective and purifying properties. Cedar is often used to smudge or burn, or it can be incorporated in various forms of spiritual art such as dream catchers.
7. Palo Santo (Protium × fractions): Also known as “holy wood,” Palo Santo is often used in spiritual practices for its cleansing and protective properties. It’s often burned as an incense during meditation or ceremonies.
8. Sweet Grass (Hierochloe odorata): Sweetgrass is a plant that’s often used in spiritual practices for its calming and grounding properties. It’s often braided and used as a smudge or burned as an incense.
9. Mugwort (Artemisia vulgaris): Mugwort is used in spiritual practices for its psychic and dream-enhancing properties. It’s often added to incense blends or used in smudging rituals.
10. Chamomile (Chamaemelum nobilis): Chamomile is often used in spiritual practices for its calming and soothing properties. It’s often added to sachets or diffused into the air during meditation or prayer.